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Your opinion on margarine.  

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  1. 1. Your opinion on margarine.

    • Deadly killer
      1
    • Capable butter substitute
      0
    • I'm too scared to give an opinion
      1


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On the subject of dsiry, 2 studies now claim that 'full fat' foods such as whole milk might be better for you in the long run. :scream:

 

Two studies find full-fat dairy foods may help cut risk for diabetes and obesity

Not one, but two studies have concluded that full-fat dairy foods may help reduce the risk for diabetes and obesity compared to low-fat or non-fat counterparts. The studies, which are still at an early stage, have witnessed lower weight gain after having higher total-dairy and high-fat dairy intake. High fat dairy products have been linked to lower risk of becoming overweight.

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Two studies find full-fat dairy foods may help cut risk for diabetes and obesity | Maine News Online

 

I plan to test this theory over the next 6 months, lol

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